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Heather Hankins Therapy 

About Heather

CSWA #A15672

I am a Clinical Social Work Associate located in Portland, OR.

I work with individuals (ages 12 years and older), as well as families using a relational, collaborative and person-centered approach. I use an integrative orientation pulling from Attachment-based therapy, Narrative therapy,  Cognitive Behavioral Therapy, Parts work and Somatic Therapy.

I studied at Portland State University and graduated with a Masters in Social Work. As a Clinical Social Work Associate (CSWA) in the state of Oregon, I practice under the supervision of Joelle Osterhaus, LCSW as a part of Mindful Therapy Group, P.C.

Areas of work:

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  • Anxiety

  • Depression

  • Interpersonal Issues and Conflict

  • Healing Shame

  • PTSD and Trauma
     

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  • Attachment and Early Childhood Experiences

  • Life transitions

  • ADHD and Neurodivergence

  • Improving Self-Esteem

  • Stress Management

I accept the following insurances:

  • OHP

  • Blue Cross Blue Shield

  • Moda

  • Aetna

  • Providence

  • Regence

  • PacificSource

  • Cigna

  • United Health Care

  • Medicare

If you plan to use insurance for your therapy sessions, please contact the mental health/behavioral health phone number on the back of your insurance card to ensure that I am in network and to determine if you have a co-pay or deductible for mental health services.  

Billing info:

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  • Initial 15-30 minute virtual Consultation is free

  • Individual Therapy Sessions $135

  • Family Therapy (case by case only) $150​

© 2026 by Heather Hankins, MSW, CSWA

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